ABOUT COUNSELING

Depression, worry and anxiety are some of the most common and uncomfortable emotions that we can experience in our lives. They can even be debilitating in their unique ways. Through counseling and treatment, we are able to help you recover stability and emotional regulation, reduce anxious thoughts and worries,  learn coping skills, increase motivation and hope and make plans for addressing life stressors. We help you find hope when there is little to none left, and your way back to where you want to be. We treat the spectrum of anxiety and depressive disorders in children, adolescents and young adults. Excellent with Executive Skill building needs and ADHD.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events and big changes. Teri can help you overcome these symptoms and guide you through the process of grief and healing at your pace. EMDR is an excellent tool.

Working with children and adolescents is definitely a specialty that takes a certain person with certain characteristics. I build relationships easily, am personable and easy to talk with. I am flexible in session as to the needs of the child, depending upon the age, and am spontaneous to activities and play together to meet therapeutic goals. I meet each child and adolescent where they're at in an unconditional positive manner and help facilitate growth and development of their a academic, mental and emotional health. I also enjoy working with parents as an educator and facilitator of behavioral approaches and support for parenting challenges,  and parenting children with mental health issues.